Just keep holding on
If you relapse, repeat after me:
- You are not weak.
- You have not lost this battle.
- You are not selfish.
- You are not out of control.
- All the progress you made hasn’t magically disappeared.
- You are not a failure.
- Life is a cycle of highs and lows- good times are ahead, so keep going forward.
- You matter.
This is so important
If we are born to die and we all die to live, then what’s the point of living life if it just contradicts?